I honour that Breath is and has always been my saving grace. Supporting me amongst the multiple mishaps and trials in life with other humans. Meditation has been my practice for as long as i can remember, and i trust it will continue to support my explorations of consciousness and realms of awareness, whilst clearing and upholding the space of mind. Some of the biggest limits in our movements and choices, amidst all of the flux and flows, can come from within our own mind. Our mind at times can bind our body from it’s most powerful capacity, to create and generate more.
Meditation is an incredibly supportive practice that allows us to work in experiencing and witnessing our energy being, learning to work with our breath and consciousness, to support our walk and our works. With practice, it can assist you in moving beyond our mind’s perceived ‘limited functionings’, in order to shift, or open perspective.
It may help you breathe deeper, listen more, and be able to soften the edges of your sights triggered from past hurts and harms. It can allow a greater compassion to grow, just like the lotus that sits in the pool, and is rooted in the muck.
Breath and Meditation are not to push us out of our body, into a non-relational space of ‘I am Better than You, or Them’. They actually support us in harmonizing betwixt differences and discovering the beauty in our unique creational expressions.
My Spirit counsel and I share meditations to move beyond the fluctuations that have caught our attention, to honour our capacity to regulate our energy beings, and to support body, earth, and spirit connections. Meditations are added as guided, to further connect our cycles and rhythms in harmony with our Body, Earth, Moon, Sun, stars, planets, and more. Some meditations may not be shared publicly, which does not mean that they are not-accessible to you. They simply require further circle support and protection. We can experience them together, be it solo, or in group.
Enjoy the Divinely channeled breath & mind practices, available Freely to All, available on my Soundcloud, and/or more Meditations & practices available on my Youtube channel.