Welcome home dear heart!

How has your life path been? An easeful ride of inspirational growth, fullness, healing and rest? Or a rocky disjointed journey between the body and spirit? Are you curious to see how you can bring greater ease into your life journey?

Are you ready to grow?

To feel more joy course through your body? To listen to more loving support and guidance? To connect with nature and the creational energies of the elements to be your co-creators of your dreams? To link your physical needs with your spiritual work?

josie is in the water with trees behind her and is listening with one ear to the water
josie kneels as light streams down

Hi! I am Josie

I work with conscious individuals - that's you!

Do you want more confidence and trust in your body and spirit connection? I am the keeper of the Movement Key and creator of the Body Earth Program, which helps in growing protection from within as well as a greater capacity to move through the constant healing & growth cycles. I mentor individuals how to build energetic boundaries and access greater support of spirit, so they can clarify their intentions and know how to create the ease, joy and access their gifts within. 

As founder of The Movement Key, I share the teachings & protocols shared to me from ascended teachers that I have worked with and applied to assist me in travelling through space, time & consciousness with greater ease.  We can receive support from Source creator, Earth Mother, and all the spiritual helpers and ancestors that love you the most. We can embrace the energy of light, vibration and form, while accessing the ancient healing tones of sound. We move between the seemingly separate, and begin to weave greater connections as we open to shifts of perspective.

We connect the I, You, & We

where do you wish to go?

Where is home?

I live with Paco, my dog familiar, in Toronto, Canada. Toronto comes from the indigenous word, “Tkaronto”, meaning “place where trees stand in the water”. Nature is my greatest teacher, the elements are my co-creators. I endeavour to stand with the supportive wisdom of the trees, as I move fluid with my intuitive guidance and connection to spirit. My indigenous blood & ancestry are not from these lands. But Earth Mother, the plants, trees and animals have helped guide me how to connect to the ancient ancestry that we all share. To access the unconditional love from the land. I continue to learn from elders & earthkeepers, those that carry their lineage’s wisdom & bring forward the connections of our ancient relations, ways of healing,  honouring & supporting each other. A global community of kin in connection to the Earth and Stars. 

I am so grateful to have connected to this land that I was born on, as well as have returned to, time and time again. This land that shares so much guidance, love & ancient wisdom. This land – Turtle Island – that asks for our loving connection, as well as to support the earthkeepers. I acknowledge this land that I currently reside on, are the sacred lands of the Anishinabewaki, the Haudenosaunee and the Huron-Wendat peoples. They also are home to many First nations & World Indigenous peoples. I am in deep gratitude for these wisdomkeepers keeping the original ways of kinship alive. I continue to explore my connection to the land, yet also sit with the discomfort of being on taken land. I am in continuous conversation with the earth and it’s indigenous keepers on how to further more ways of sacred reciprocity.

I believe in ayni, an energetic reciprocity as described by the Q’ero paqos (shamans) of Peru. I have a strong affinity to the Andean energy healers, for some of my ancestors share this lineage. Ayni carries the hope, or the intention to give and receive energy with Love. I trust that my work aligned with spirit to support my life, as well as to be able to share support with a growing community of peoples that protect and sustain all that is sacred. Our home. Our kin. You.

“Josie, you are an amazing human being and I will forever be grateful for our paths to have met! Practicing with you lit a passion and light within me that has only grown stronger and brighter with time. And your mentorship and guidance has always been there for me. From yoga and meditations, to the deep conversations on spiritual awakenings, you have always supported and enriched my knowledge. And now, although we are miles and miles away, you have provided such a wonderful platform for me and so many others to share our journeys, a safe and comfortable space where we can share and grow together.

Your enormous pool of knowledge and experience with spiritual and energetic work has been extremely helpful in my journey as a yoga teacher! You have a beautiful gift of sharing from your experiences so openly and so comfortably which I appreciate so much as a student. You have always provided such practical and useful tools that can be applied to day to day practices which are helping me grow and evolve each and every day! 

THANK YOU Josie, you ABSOLUTELY WONDERFUL, BEAUTIFUL AND AMAZING HUMAN BEING!!!! You’re a gift to this world  and I will always and forever be grateful that our paths crossed! To many many more practices and sessions to come!

– MAHA B., Bahrain

your body loves you

your earth supports you

body earth

a connection journey with the elements

Moving from isolation to supportive & loving connection for your life journey


Connect for More. Gifts, presence, heart.

space + time * us

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tIMe is a series of cycles
of events
of marker points
that Move
through & towards
other points
SPace brings you safety, protection & connection between you & another 1
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tap into all that is your
Knowing & Known
ConneCt to your gifts
Your medicine
Your currentC
commit to change

Access your true nature