ENeRGY

The Practice of Reading

My work tends to be a lot with sound. Through speaking, sharing stories and guidance, while I do my best to share voice energy that is less harmful. My intention in living a sacred life is to allow my truth to be here now. I trust that sharing truth will allow more truths. So if […]

DisCLAIMer

DISclaimer…a statement that denies something, especially responsibility: (Oxford Dictionary) I. I AM. i’m mmE. The amount of poison I have had to ingest, blood I have had to consume, and energy I have had to try to understand for I fFelt it… withIN my body, my mind – which then brought up a word, memory […]

Shapeshifter

This is how I stAnd my grOuNd. How I aNchor my SPace. How I connect my tree of Life to You. How we can reach each other, through the rub b le… the foss iLs.. all of the remains of what is I. I have always been an uNsettler. A mOver. A sHaKer. The rAttle […]

An excerpt on Consent

Why do we help people that don’t want to be helped? Share advice or intuition freely? Because there was non-verbal consent. A part of their being cried out and said help. You answered. They listened… a bit. Until it shook their status quo too much. Until it helped them transcend. They then said fuck you. […]

Protection

My Spirit has always been strong. I was able to discern harm from a very young age, and as I experienced trauma in the forms of physical and sexual assaults, emotional & mental abuse, my Spirit did all it could to protect me. At times, that protection became difficult, for my body was so used […]

Intention & Blessing

I step into writing on this new blog with an intention. A blessing that will share what I envision of this shared space. I have come to an understanding within me. I have traipsed and traveled through many cycles of healing, and I will continue to do so with reverence for our true capacity to […]

Honouring your Teachers

How do you honour the teachings? How do you honour the roots of your work? By acknowledging and giving thanks to those who came before you, those who have shared their energy with you, those who have taught you their ways. We are all wayshowers, and I wish to give thanks to my teachers and […]

Energy Work – Code of Conduct

Energy work is work and not play. Meaning, when you start to play with power, when you treat someone’s life-force lightly, challenges may occur. It is important to know that with working with energy, comes certain understandings in order to not allow you to misuse your connection to power. This code of conduct helps you […]

Grounding Meditation

Sit cross-legged, or on a chair. Wiggle your toes, move your ankles, connect to your feet. After thanking them for all they have done for you today, let them settle. Bring some gentle movement to your pelvis. Tilt it forward, tilt it back. Tilt it to the right, then the left. Start to connect these […]