Stories

Your Story

What’s your story? What brings you to this moment, this breath, this Now? What has shaped you, guided you, loved and nourished you? What has aided in revealing you more about Self, Purpose and Love? What has hurt you, what have you overcome, what lessons have you had to experience? Woah! BIG EXHALE. Looooonnnng Inhale. […]

Slowly but Surely

I have always connected to my nomadic ways of past-lives, as I traipsed and traveled around the globe. Me, my trusty suitcase, laptop and yoga mat. Some crystals and little things collected too. Wherever I set up as home, all I needed to do was to just place them on a bedside table, it was […]

The Teacher & The Student

This is Josie’s story. A tale of a little precocious child who was born to a yogi, a mother who learned under Maharishi Ayurveda meditation and connection to space, energy and revelations. She was a practitioner of Transcendental Meditation and one of Josie’s first memories of yoga was coming with her mother to one of […]

Elemental Teachers

As I embrace the elements as my teachers, learning from their simplicity and their wild chaos, I accept more and moreso my main focus on releasing judgements and expectations. Do you blame fire when it burns you? Do you hate the ocean when a wave pushes you over? Do you give judgement to how hot […]

Spirit and the Wild

Before there was this blog, I had another. One that traveled through my first years as a teacher, reluctant and all. If you wish to peruse it, please click here for the link to my previous 7 years of writings, Spirit and the Wild.