Frequently Asked Questions

With a commitment to honour personal agency and your power of choice, I do give you many options. I recommend all to start to explore what is freely available on my blog (for those interested in reading) and youtube channel (for those interested in free practices).

Energy work does require some commitment to self, as well as time between sessions for preparation & integration. A potent healing meditation journey was channeled with Spirit and is accessible for all who wish to try a short journey to start. The meditations are recorded in 3 parts to be practiced over 3  days. Part 1 is about connecting to your internal protection and then your center. This will initiate deep healing via your heart. The remaining 2 parts are accessible via youtube.

When you feel ready to further relations with me, you can either book a chat to see what journey is right for you here now, or explore the body earth program.

How long have you committed to witnessing old patterns of pain, suffering, and difficulties repeat themselves? 

These are not open-ended commitments for years and years! Spirit journeys and energy medicine carries clear intention, with agreed upon commitments to heal & grow with spirit. The commitment asked, with intention and consent, shares clear readiness for deep transformation within your life. Yes, there may be different cycles of transformation to address different aspects of change. So simply ask your heart now – what am I ready to change? 

This is a very potent limitation belief that moves through many in their healing & growth cycles. I would greatly recommend for you to check out the energy medicine series: worth work. From someone who has worked energetically in clearing ancestral lineage and lifetimes of scarcity, this is the work that can assist in shifting your capacity to receive.

There are payment plans, as well as scholarships available for those feeling most marginalized. Connect with Josie, and she can convene with Spirit, and shares what comes in truth.

Unfortunately we weren’t taught how to understand our energy body when we were younger. So, in childhood, in your formative years, even up to recently, you may have encountered energy that did not feel good. It may have felt harmful, draining, intrusive or toxic. Energy is not evil. Energy is our very being! Unfortunately though, some have played with energy and used it for personal gain, or to harm others in some way physically, mentally,  emotionally or spiritually. So, please note my work will share with you how to first clear & protect your energy body, prior to accessing more.

I trust in heart connection, a simple sense of familiarity and resonance in those who choose to connect with me. Connect to your heart. Allow your breath to navigate all sensations to your center. Be you here now.

This is a space that celebrates BIPOC (Black, Indigenous and People of Colour) and 2SLGBTQIA+ (Two-Spirit, Lesbian, Gay, Bisexual, Transgendered, Queer, Intersex, Asexual identifying individuals, and more).

I am constantly learning on how to make this online space safer. I do not tolerate any form of homophobia, racism, sexism, transphobia, ableism, ageism, sexual harassment or discrimination.

This is not for you if:

  • You do not choose the path of greater good for All & One
  • The ego is too strong in maintaining the I, and is not ready to accept the I, You & We connected
  • You do not want to connect to your body and earth
  • You do not align with sacred reciprocity
  • The doubts or fears are too loud to take the step
  • You are requiring more immediate assistance of a medical professional
  • The fluctuations in the mind are not allowing a mental capacity for the spiritual work, it will then be recommended to work with a psychotherapist to bring greater equilibrium within first


Connect for More. Gifts, presence, heart.

Community is Key!

Please explore & connect to these great helpers.