October 18th, 2018
“I first attended Josie’s class a year ago when I was suffering from a couple of injuries which, frustratingly, no one could seem to explain or help me with. During my first class with Josie, she immediately noticed that I had also suffered an injury sometime before due to a limited range of motion I had. With Josie’s keen eye and precise guidance, together with her knowledge and enthusiasm for alignment and biomechanics, the existing injuries, as well as the previous limitation were resolved in a matter of weeks and I have had no issues since, thus allowing me to find joy again on the mat, rather than frustration and discomfort.
Josie has a deep understanding about yoga and its traditions. She is able to create a safe, warm space and provide support for her students, permitting us to go deeper into our practice with ease and tranquility, whilst maintaining a challenging and fun atmosphere within the class.
I love working with Josie and I am incredibly grateful that I have been blessed to have met a teacher like her. I highly recommend attending her classes – whether you are a complete beginner or an advanced practitioner; Josie will be able to guide you to find depth and beauty through the practice of Yoga, on and off your mat.”
Hannah Kennett, Bahrain, RYT200 Yoga Teacher & Certified Stott Pilates Instructor